Andrea will review your current eating habits and lifestyle needs in order to develop a personalized nutrition plan based on the latest scientific research. You will be provided with clear and practical information such as sample meal plans, overall nutritional goals and shopping lists. Together you will formulate an eating plan that fits into your lifestyle whether you like to cook gourmet meals or eat out every night.
Andrea individually tailors all programs to meet your needs and teaches you to become independent and successful in your nutrition and lifestyle choices. The answer lies in making gradual and effective changes that you can maintain forever.
Andrea gives you the tools to achieve your goals. She will coach and guide you every step of the way to live fully, love wholeheartedly and eat healthfully. She promises that you will still enjoy your food and will never use the word diet again.
Remember: "Life isn't about finding yourself, life is about creating yourself."